Heyyyy Foxy Lady…

So must of us, well...maybe most of us born in the 90s, have watched Wayne's World, and immediately think of this scene when we hear foxy lady...But today, I want to change that belief. Currently, I'm reading "The Signal and the Noise" by Nate Silver (a book my wonderful brother gave to me for my birthday) … Continue reading Heyyyy Foxy Lady…

Bepure, Breakfast, & Buddha

Today is Day 5 of the Bepure cleanse and I’m feeling great! I woke up with a good amount of energy, after a sound night of sleep - which is always a blessing in a busy life! No complaints here - I did some yoga yesterday and it felt amazing. I’m really noticing progress and … Continue reading Bepure, Breakfast, & Buddha

Prepping for a cleanse – Happy Spring!

Happy Spring… & let’s get ready to cleanse! As I prep for my spring cleanse, I try to get ready for 3 weeks of growth, change, and health improvements. Right now, I’m feeling pretty good but I have been having slight issues with acne for the past few days. I hope that adjusting my diet … Continue reading Prepping for a cleanse – Happy Spring!

Media, Women, and Miss Representation

"As a culture, women are brought up to be fundamentally insecure." - Lisa Ling I find this statement rather disturbing, inquisitive, and introspective. How do you feel about it? Do you think that women, in the US, are fundamentally insecure? Do you think media has something to do with it? As much as we like to believe … Continue reading Media, Women, and Miss Representation

Listen to that little voice in your head…that’s what she said.

So, for years now, my mom has been telling me to "listen to that little voice in your head, it's YOU"...but what does that even mean? Finally... I got it! She means listening to your gut instincts, following your heart, being in touch with your true emotions - however you want to put it. So, … Continue reading Listen to that little voice in your head…that’s what she said.

I’m hearing everything differently…and I don’t know why.

I had a realization the other day, regarding my hearing. Now, I've always considered myself tone-deaf - maybe because I just can't sing, have a hard time telling the differences in notes, and am horrible about understanding volume - but who knows. Is there some test I can take to see if I'm really tone … Continue reading I’m hearing everything differently…and I don’t know why.

Spring is right around the corner…I think!

The sun is shining, the birds are chirping, and it is only 6 degrees below freezing - so in Michigan, that means Spring is around the corner - yay! Not that I don't love winter, because oh, I do...but I could use a little warmth and the farmer's market! I had a lovely last weekend … Continue reading Spring is right around the corner…I think!