Body Image · Cleansing · Food System · Healthy Living · Holistic Lifestyle

Love Your Mother

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I just finished off my bottle of apple cider vinegar and this lovely culture was floating around in my mug. Isn’t she beautiful?
Naturally occurring cultures are GOOD! You want to make sure that your ACV has the “mother” in it – as this is the most beneficial part!
Studies show that it may help with diabetes and obesity, heart health, cancer, and high cholesterol. I just love it because it warms my soul, calms my stomach, soothes my throat, and makes me smile!
My sister calls this drink – a combination of ACV, raw honey, and hot water – a hug in a mug. I couldn’t have said it better myself!

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