I couldn't help but share this amazing deal with anyone and everyone who reads this post. Last spring, I headed out to California for a short weekend trip. We were lucky to be in downtown Oakland on a Saturday morning and decided to venture through the farmer's market. At this point in time, my skin… Continue reading Get Your Deal On! Get Your Cleanse On! Organic, Natural Beauty Products, On Sale!
Well, we know the basic reasons to exercise - it is good for your body, helps you de-stress, burns calories, keeps you living longer, better…and on and on. But what about those practices that we sometimes forget? When we work 40-50 (or more) hours a week, we tend to forget how important it is to… Continue reading What Does Bend Breaks: 5 Reasons Why I Practice Yoga
"Denver is a city that will be far more defined by its future than its past." - John Hickenlooper At the top of Flagstaff Mountain in Boulder, CO. Tree pose ❤ Last summer, I bought a one-way ticket from Denver to Grand Rapids, MI. I was hoping that I could get dropped off in Wyoming,… Continue reading Destination: Denver, CO: Holidaze
The past few weeks have been difficult. I'm not sure why...perhaps it was moving into a new place, no longer living alone? Perhaps it was the reminder that well, I'm still just doing the same old thing that I've been doing for a while now. It could be loneliness. It could be alcohol. It could… Continue reading When the going gets tough…exhale.
It is okay to not always understand how you feel. This may be hard to accept...but I promise, feelings change - that is why they are "feelings". One day, we may be very happy, and the next, we may be sad. Maybe nothing happened in between those 24 hours that made you change, but nevertheless,… Continue reading You can’t help how you feel…even if you want to.
Happy March 1st ya'll!! I'm excited that today brings a new month into our lives in this fabulous year of 2013. Now, I don't know about you, but I had a pretty great February and I think March will only bring more amazing things - like green living things starting to pop out into nature,… Continue reading March & Much Madness