Ten Tips for Listening to Your Inner Voice in Decision Making.
I had to say goodbye to someone who swept me off my feet. I fell hard. Very hard. In the best way - the real way - the way that it is healthy to fall. I'm still falling and I'm not holding back. I'm allowing the emotions to churn, and the tears to fall, and … Continue reading You Complete Me. Why do you always look for someone else to “complete” ourselves?
Today is the Spring Equinox. The first day of the season of rebirth, growth, and warmer weather! We start our gardens, planting seeds, and reminiscing about the winter weather. In the Judeo-Christian mindset, we're preparing for Easter and/or Passover, holidays that celebrate certain historical events. In the Pagan mindset, we celebrate Ostara - stemming from … Continue reading In Like a Lion, Out Like a Lamb: Celebrating Ostara
My sophomore year of college was a grand time, it was the during an early Indian summer in 2010. I was somewhat engaged in school at Western Michigan. I was working at a gym, enjoying my newfound friends, and focusing on me. During this focus, I often felt compelled to skip class and partake in … Continue reading I am me. Be you. ❤
Instead of asking ourselves what is wrong with the world, maybe we should ask ourselves what is right? Progress only comes from forward movement…not retroactive blaming. We, as humans, cast a vote for what is right, or what is wrong, each day, with our actions. Sometimes they are for the better, and sometimes they are … Continue reading The Power of One: 10 Things You Can Do to Make the World Better
Well, we know the basic reasons to exercise - it is good for your body, helps you de-stress, burns calories, keeps you living longer, better…and on and on. But what about those practices that we sometimes forget? When we work 40-50 (or more) hours a week, we tend to forget how important it is to … Continue reading What Does Bend Breaks: 5 Reasons Why I Practice Yoga
This weekend brought about many changes in my life. As the past two weekends had been spent traveling to NYC and Detroit, this weekend grounded me at home. Each month, I read my month long horoscope by Susan Miller. I take this all with a grain of salt. I know a handful of Capricorns and … Continue reading The Full Moon… & Other Major Life Changes.
But seriously. I think as many people need to write on this topic as possible. What is going on with our frame of mind? How do we think it is okay to show photoshopped models and portray them as the idolized images of beauty? Via Pinterest. Thank you creator. When we see a woman like … Continue reading Another girl, ranting about body image and Photoshop.
The end of October is approaching quickly. Normally, Halloween has always been one of my favorite celebrations, however, this year, I'm struggling to find any determination to do anything. I don't want to get dressed up in some skimpy outfit and get drunk. I don't really want to go around and get candy from strangers…candy … Continue reading Sunshine, Day Dreams. Autumn Bright, Sunday Best.
The past few weeks have been difficult. I'm not sure why...perhaps it was moving into a new place, no longer living alone? Perhaps it was the reminder that well, I'm still just doing the same old thing that I've been doing for a while now. It could be loneliness. It could be alcohol. It could … Continue reading When the going gets tough…exhale.