Goodies aren’t so good. Self control, have you heard of it?

Here, in the US, we are surrounded by junk food all the time. For office parties, cookies, candy, cakes, muffins, donuts, chips, all of those things are presented...and how do we say no? Well, we usually don't. We usually make up an excuse to yourselves, something like, "well it IS a special occasion...", or "I'll … Continue reading Goodies aren’t so good. Self control, have you heard of it?