Twenty Five Tips for Being a Locavore

If you're following the trends, you've started to be a bit more sustainable in your lifestyle...right? Or at least you're trying. Everywhere you look there are posts to help you get healthy, eat better, DIY-cleaner/washer/toothpaste/shampoo, grow food from scraps, recycle, and it goes on, and on, and on. Realistically, you'd have to have a lot … Continue reading Twenty Five Tips for Being a Locavore

It’s Okay to Not Know

The other day, I called my dad, in tears, telling him that I didn't want to be an adult anymore. His response…"but your whole life all you've ever wanted was to grow up…" concerned, that his daughter, 1500 miles away, was having a break down and wanted to give up. But it wasn't that I … Continue reading It’s Okay to Not Know

You Complete Me. Why do you always look for someone else to “complete” ourselves?

I had to say goodbye to someone who swept me off my feet. I fell hard. Very hard. In the best way - the real way - the way that it is healthy to fall. I'm still falling and I'm not holding back. I'm allowing the emotions to churn, and the tears to fall, and … Continue reading You Complete Me. Why do you always look for someone else to “complete” ourselves?

In Like a Lion, Out Like a Lamb: Celebrating Ostara

Today is the Spring Equinox. The first day of the season of rebirth, growth, and warmer weather! We start our gardens, planting seeds, and reminiscing about the winter weather. In the Judeo-Christian mindset, we're preparing for Easter and/or Passover, holidays that celebrate certain historical events. In the Pagan mindset, we celebrate Ostara - stemming from … Continue reading In Like a Lion, Out Like a Lamb: Celebrating Ostara

I am me. Be you. <3

My sophomore year of college was a grand time, it was the during an early Indian summer in 2010. I was somewhat engaged in school at Western Michigan. I was working at a gym, enjoying my newfound friends, and focusing on me. During this focus, I often felt compelled to skip class and partake in … Continue reading I am me. Be you. ❤

Get Your Deal On! Get Your Cleanse On! Organic, Natural Beauty Products, On Sale!

I couldn't help but share this amazing deal with anyone and everyone who reads this post. Last spring, I headed out to California for a short weekend trip. We were lucky to be in downtown Oakland on a Saturday morning and decided to venture through the farmer's market. At this point in time, my skin … Continue reading Get Your Deal On! Get Your Cleanse On! Organic, Natural Beauty Products, On Sale!

The Power of One: 10 Things You Can Do to Make the World Better

Instead of asking ourselves what is wrong with the world, maybe we should ask ourselves what is right? Progress only comes from forward movement…not retroactive blaming. We, as humans, cast a vote for what is right, or what is wrong, each day, with our actions. Sometimes they are for the better, and sometimes they are … Continue reading The Power of One: 10 Things You Can Do to Make the World Better

What Does Bend Breaks: 5 Reasons Why I Practice Yoga

Well, we know the basic reasons to exercise - it is good for your body, helps you de-stress, burns calories, keeps you living longer, better…and on and on. But what about those practices that we sometimes forget? When we work 40-50 (or more) hours a week, we tend to forget how important it is to … Continue reading What Does Bend Breaks: 5 Reasons Why I Practice Yoga